Taking care of yourself is one of the most important things you can do in life. If you are not well you will not be able to be your best as a spouse, a parent, professionally, or as a friend. Many of us put our needs, or the needs or our relationship last on our list of priorities, always thinking we will get to it later. We believe those needs should be first and counseling is a great way to learn how to do that.
Individual Counseling for Adults
Depression - Anxiety
Stress Management - Life Changes
Trauma - Addictions
Domestic Violence - Sexual Assault
Addictions - Greif
Counseling for Children (beginning at age 5) and Adolescents
General Anxiety - Social Anxiety
School Refusal - Difficulty with Peers
Sexual and Physical Abuse
Depression - Self Injury
Communication - Infidelity
Struggles with Intimacy
Difficulty Resolving Conflicts
Anger Management Programs
Anger is a normal emotion felt by everyone. The difference in wether or not anger causes problems in your life is what you decide to do with the feeling. We all have the capacity to handle difficult situations in a healthy manner. Let us help you to learn the skills necessary to live a more peaceful and anger free life.
You, yourself, as much as anyone in the entire universe, deserve your love and affection.