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Taking care of yourself is one of the most important things you can do in life. If you are not well you will not be able to be your best as a spouse, a parent, professionally, or as a friend. Many of us put our needs, or the needs or our relationship last on our list of priorities, always thinking we will get to it later. We believe those needs should be first and counseling is a great way to learn how to do that.

Individual Counseling for Adults

Depression - Anxiety

Stress Management - Life Changes

Trauma - Anger Management

Domestic Violence - Sexual Assault

 Grief - Parenting Support

Counseling for Children (beginning at age 12) and Adolescents

General Anxiety - Social Anxiety

School Refusal - Difficulty with Peers

Behavioral Problems

Sexual and Physical Abuse

Depression - Self Injury

Anger Management Programs

Anger is a normal emotion felt by everyone. The difference in wether or not anger causes problems in your life is what you decide to do with the feeling. We all have the capacity to handle difficult situations in a healthy manner. Let us help you to learn the skills necessary to live a more peaceful and anger free life.

You, yourself, as much as anyone in the entire universe, deserve your love and affection.

- Buddha

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